Introduction
Tip #1: Pay For Assembly
Tip #2: Pass On Soft Chairs
Tip #3: Avoid Embarrasment
Tip #4: Move Around A Lot
Tip #5: Shop Around For Deals
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Keep Moving. The key to sitting comfortably and safely in any office environment is frequent movement. Employees should get up several times a day—at least once every two hours—to stretch their legs and to avoid cramping. Oftentimes a small interval of activity is enough to refocus the mind and stretch the muscles out, resulting in a more productive workday.